Remedial Massage uses manual soft tissue techniques to release tension, fatigue, aches and pains, as well as to prevent injury, aid recovery, promote flexibility and restore bio-mechanical movement. Aromatherapy uses more gentle, flowing techniques to soothe away stress from the body and mind, allowing total relaxation with a wide choice of blended aromatherapy oils.
All treatments are tailored to you as an individual with a 30 minute consultation on your first visit. This careful assessment allows Bekah to provide you with a unique treatment, relieving aches, pains and tight muscles to enhance mobility, increase flexibility and assist with recovery from injury or fatigue. Through careful treatment of the soft tissues, Bekah can aid rehabilitation and offer detailed aftercare exercises so as to avoid future injury re-occurrences.
For the sporting individual…..no matter how serious your sport, whether it be for fun or as a professional, a runner, cyclist, horse rider, weight lifter or gymnast, Bekah can help you to enhance your performance by putting in place a treatment plan selecting the best techniques to increase flexibility, assist with recovery from injury or fatigue and aid your rehabilitation from whatever ailment you may be experiencing.
Bekah often see patients with acute and chronic injuries, as well as repetitive strain injuries. Through careful assessment, she can help you recover to full strength and even better your condition, so as to avoid future re-occurrences through careful treatment of the soft tissues, rehabilitation work and detailed aftercare exercises.
Are you a stressed out parent or just feeling the physical strain of parenthood? The Firm Touch provides a child friendly, safe environment in Frome with toys and colouring books, enabling mums and dads to bring their little ones with them whilst they enjoy a massage. OR a group of Mums and Dads could get together to take advantage of The Firm Touch's mobile service, let the little ones play together whilst the grown ups get some 'me' time! Discounts will be given for numbers more that 4!!!