Remedial, Therapeutic and Aromatherapy Massage

Accredited and professional massage treatments tailored to the individual

bekah

Bekah Firman is a Remedial, Therapeutic and Aromatherapy massage therapist with clinics in Frome and central Bristol. Qualified in 2008, Bekah has worked with a wide range of people, from athletes, runners and cyclists to office workers and cancer patients.

Remedial Massage uses manual soft tissue techniques to release tension, fatigue, aches and pains, as well as to prevent injury, aid recovery, promote flexibility and restore bio-mechanical movement. Aromatherapy uses more gentle, flowing techniques to soothe away stress from the body and mind, allowing total relaxation with a wide choice of blended aromatherapy oils.

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All treatments are tailored to you as an individual with a 30 minute consultation on your first visit. This careful assessment allows Bekah to provide you with a unique treatment, relieving aches, pains and tight muscles to enhance mobility, increase flexibility and assist with recovery from injury or fatigue. Through careful treatment of the soft tissues, Bekah can aid rehabilitation and offer detailed aftercare exercises so as to avoid future injury re-occurrences.

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For the sporting individual…..no matter how serious your sport, whether it be for fun or as a professional, a runner, cyclist, horse rider, weight lifter or gymnast, Bekah can help you to enhance your performance by putting in place a treatment plan selecting the best techniques to increase flexibility, assist with recovery from injury or fatigue and aid your rehabilitation from whatever ailment you may be experiencing.

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Bekah often see patients with acute and chronic injuries, as well as repetitive strain injuries. Through careful assessment, she can help you recover to full strength and even better your condition, so as to avoid future re-occurrences through careful treatment of the soft tissues, rehabilitation work and detailed aftercare exercises.

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Are you a stressed out parent or just feeling the physical strain of parenthood? The Firm Touch provides a child friendly, safe environment in Frome with toys and colouring books, enabling mums and dads to bring their little ones with them whilst they enjoy a massage. OR a group of Mums and Dads could get together to take advantage of The Firm Touch's mobile service, let the little ones play together whilst the grown ups get some 'me' time! Discounts will be given for numbers more that 4!!!

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  • Increase blood flow
  • Improve flexibility and mobility
  • Break down scar tissue
  • Alleviate pain
  • Improve performance
  • Prevent Injuries
  • Promote health and wellbeing
  • Enhance joint movement

What will treatments feel like?

Bekah generally starts by assessing your mobility during your consultation. The treatment then starts with gentle flowing massage moves to relax the body, ease the nervous system and warm up your muscles. As you relax into the treatment, she will focus on the problem areas using various techniques and increasing the pressure to your specific needs. Bekah will always ask patients to communicate clearly as to what feels ok and what does not. She understands that injuries can be painful and massage can cause discomfort, however it should not be any deeper than you are comfortable with as this can cause your muscles to resist treatment and create further problems rather than solve them. Aromatherapy massage uses a blend of oils to aid you both physically and mentally, combined with flowing, soothing massage techniques at your desired pressure. Blends on offer range from uplifting or relaxing to hormone balancing. This type of massage is perfect for those that wish to wind down to the sounds of relaxing music and let the days stresses be smoothed away.

Appointments can currently be made in the Bristol, Frome and surrounding areas. Gift vouchers are also available. Having a hen do? Fancy holding a 'play group' with friends so the kids can play whilst the grown ups get a treat? Bekah offers discounts for groups of above 4" For more information and/or advice, contact Bekah.

Phone: 07432 077200

Email: bekah@thefirmtouch.co.uk


Appointments can currently be made in the Bristol, Frome and surrounding areas. Gift vouchers are also available. Having a hen do? Fancy holding a 'play group' with friends so the kids can play whilst the grown ups get a treat? Bekah offers discounts for groups of above 4.

Queen Charlotte Street Osteopaths
57 Queen Charlotte Street
Bristol
BS1 4HQ

14 Bennett Gardens,
Frome
BA11 4PB